sleeping positions

As unattractive as it might sound (and look), we admit that we regularly wake up to find ourselves on the sofa, heads bent back and mouths wide open. It’s a fact of life but it seems that you don’t just have to worry about getting caught in the position, you also need to worry about […]

7 years ago

Do you often wake up with a fright after a bad dream or perhaps your sleep is constantly interrupted by terrors (other than your children)? It could stem from the way you lie. A study from 2004, recently quoted by The Huffington Post, revealed that those who sleep on their left side are more likely […]

10 years ago