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15th January 2020
05:00pm GMT

"This is simply an unrealistic expectation for most new parents. Newborns need a lot of soothing, and being held by a parent or loved one is very soothing."
"It’s always okay to hold an infant under four months old, to put them to sleep the way they need it," says Satya Narisety, an assistant professor in paediatrics at Rutgers University in New Jersey.
"After three or four months, when baby is developing more regular sleep habits and is capable of sleeping longer stretches at night, reevaluate whether it’s still right for you. Every baby and every family is different."
A key point to remember is to never hold a baby if you're feeling very sleepy yourself as dropping off while holding your child can be extremely dangerous.
So where does sleep training come into it?
By around four months, most babies will have more of a sleep cycle and will be feeding a lot less at night, making it a good time to start training.
Don't feel too worried if your little one doesn't take to the routine straight away and you have to keep rocking them.
Babies all hit milestones, including a successful sleep routine, at different times. Keep at it.Explore more on these topics: