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6th February 2018
11:00pm GMT

2. Schedule in a breakfast date with a friends or co-worker
Informal meetings or just some face-to-face time with a good friend are brilliant ways to put you in a good mood on a Wednesday morning.
Small-talk and a good laugh is a great way to decompress and beat any stress you are under. Order pancakes as an extra treat - and make that a double espresso. No better way to kick-start the rest of the week.
3. Work out
A midweek run or trip to the gym is not only great for your body, it will also do wonders for your mood. Studies have repeatedly shown that exercise will not only boost productivity, but will also ward off both sleepiness, stress and depression.
4. Get out and have some fun
There is no law saying you have to leave all the festivities for the weekend. In fact, Wednesday is the perfect evening to go out, whether you hit the local wine bar, go for dinner or catch a movie.
Missing a babysitter? How about ordering in from your favourite take-out, whipping up some tasty, made-in-a-minute treats and parking yourself (and the family) on the sofa for a good old Netflix marathon?
5. Breathe
Deep breathing and meditation is a great way to calm down and remove yourself from the overwhelming stress of the week, whether at work or at home. Take some time out for yourself, have a bath, light some candles, lie down for a moment, or just try to focus on positive thoughts (and not the 7 million things that still needs to be done before Friday!).
Take some time out for yourself, have a bath, light some candles, lie down for a moment, or just try to focus on positive thoughts (and not the 7 million things that still needs to be done before Friday!).
Happy Hump Day!
(Feature image via Stephaniesterjovski.com)Explore more on these topics: