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16th August 2020
10:00am BST

2. Immune-boosting smoothie for wellness
Living a healthy lifestyle is only one part of making sure your body is functioning at it’s best. Managing what foods you’re putting into your body, exercise and stress levels are all crucial to overall wellness. This smoothie is a great step in ensuring you are putting the proper nutrient-rich food into your body in a tasty and easy way.
For full recipe and ingredients, head over to Veggiesdontbite.com
3. Paleo Blueberry Smoothie
Blueberries are known to be a nutrient-rich superfood. They have some of the highest amounts of antioxidants found in any food and are high in potassium and vitamin C
For full recipe and ingredients, head over to Paleogrubs.com