This Danish Children’s Book Claims To Help Kids Fall Asleep Faster

Whenever something - anything - promises to help our kids go to sleep at night, we parents are all ears. Lullabies, clocks, particular colour paint on the bedroom walls, blackout blinds, scents, specialised toys - we have heard about them all, we have bought them all and we use them all. But what about something far simpler, something that doesn't require a tonne of money or set-up? What about.. love? Danish children's book, 'The Children's Meditations: In My Heart' has been a popular nap-and-bedtime tool for Danish parents since it's publication. Described as 'a language of love to parents and children', it's message is simple: children are far more stimulated in this modern world than ever before and reflective meditations not only allow children to focus more on the heart within, but also promote deep relaxation which ultimately leads to a peaceful slumber! In the introduction to the downloadable stories, author Gitte Winter Graugaard says;