
Share
6th June 2022
09:10am BST

2. Write a letter
Writing is the most powerful tool for getting unstuck. Feeling sad and longing for yesteryear? Write a letter to your old self–when you had babies. Write to that girl and tell her all that she has to look forward to. Or write a letter to your future self–when all the kids are grown. Tell her what you hope she’s doing. Remind her of what she loved.
3. Print new photos
Choose 20 photos from this past year and send them to get printed. Make ornaments with them or switch out frames. Printing current photos helps me stay present and thankful for all that is now. We have a mix of old and new photos displayed in our home to help keep us in the middle–grateful for the past, excited for the future.
4. Plan something for the coming months
A new tradition, a trip, a day outing, a day of doing nothing in exchange for baking and crafts. Pouring my energy into upcoming excitement keeps me from dwelling in the past.
5. Let yourself be sad, but put the kibosh on it after an appropriate amount of time
Moving forward without looking back can be revered as a sign of strength; but if you’re avoiding real emotions, they might build under the surface. Sometimes you just have to get the sads out. The cry feels good, and I’m ready to move on to the new year. Pull a piece of paper out write a list of 5 things you desperately miss about the old days. Cry if it feels good. Save the letter in a keepsake box for your kids to read someday. (I miss having them in my arms all day.)
6. Text someone who gets it
But choose someone who won’t wallow too much with you. I text my sister because she’s sentimental about motherhood too, but yet she’s so good about pushing me to be present because getting too sad and longing is paralyzing.
7. Find good examples of inspiring role models ahead of the journey
Keep your eye on them. Become them. Helen Mirren and Meryl Streep make me excited to grow older. Likewise, I have wonderful examples of moms of adults who are strong, happy, life-loving individuals with so many wonderful things to say about motherhood later on. They’re not longing for the past…they are living beautifully in the present.
8. Raising kids who fly away from the nest is a privilege
It’s the same tool we use to combat the sadness of ageing: The opposite of ageing is not staying young. The opposite of ageing is dying–not having the privilege to experience growth and wrinkles and the hardship that getting older naturally brings. Watching our kids change from sweet preschoolers who excitedly wake up on Christmas morning, searching for reindeer footprints to teenagers who slump around the living room, pretending to be unimpressed is the greatest privilege in parenting. They’re living their one, wild and precious life; and it has moved beyond the days when we woke up six times a night to make sure they were still breathing. They made it, they’re making it…and we get to watch it happen. This is not what we avoid…it’s what we hope for. The new moms we see holding babies and writing those first chapters of early motherhood? They need us to keep the lighthouse lit.
I’ve said it before, I’ll say it again…there is more. As we tiptoe (or cartwheel full force) into summer and yet another school year, that sentiment comforts and fuels me.
Explore more on these topics: