Brought to you by the National Dairy Council. Why Yogurt is Daniel Davy’s Secret Health Hack Yogurt’s magic begins with milk and a little bit of science. Beneficial bacteria—Lactobacillus bulgaricus and Streptococcus thermophilus—ferment the milk, transforming it into the creamy, tangy treat we know and love. These “good guys” are the real heroes, creating a […]
1 year ago
Dirt, grass, fresh air – we all need it. Children need it in particular – and maybe right now more so than ever. Homes and lives that are too sterilised can actually have a negative effect on our immune systems, according to experts. Jack Gilbert, Ph.D. is a scientist who studies microbial ecosystems at the […]
4 years ago
This is interesting
6 years ago
Over the past couple of years, medical experts have dedicated a lot of attention and research hours to gut bacteria, and just how incredibly important our microbiome is to our overall health and wellbeing. Gut bacteria can be affected by many factors, such as our diet, drugs we take (particularly antibiotics), other health conditions we […]
6 years ago