Health and wellbeing

Washing the dishes has been proven to decrease stress levels, so silver lining

Washing the dishes has been proven to decrease stress levels, so silver lining

Turns out that there is an upside to being left doing the dishes. If there’s one household chore I’ve never liked doing it’s washing the dishes. Honestly I’d rather clean the bathroom, empty the bins, mop the all the floors, there’s just something about washing the dishes that I absolutely dread. That’s why I found […]

5 years ago

Kristen Bell and Dax Shepard say they “wait for the stink” to bathe their kids

Kristen Bell and Dax Shepard say they “wait for the stink” to bathe their kids

The actress admitted: “Sometimes five, six days goes along. Ashton Kutcher and Mila Kunis caused quite the debate when they recently admitted they don’t wash their children every day. The family’s bathing habits aren’t as odd as everyone believes because another Hollywood couple just made a similar confession. Kristen Bell and Dax Shepard have admitted […]

5 years ago

What the Happy Self Journal is and how it can help your child’s mental health

What the Happy Self Journal is and how it can help your child’s mental health

The start of a new year can fill children with anxieties. For some, it will mean exams, for others a change of school or even lead to the transitioning from primary to secondary, for others separation anxiety. It’s not always easy as parents to know how to help our children when it comes to their […]

7 years ago

This school sends kids to yoga instead of detention and more schools need to

This school sends kids to yoga instead of detention and more schools need to

Irish schools need to take this on board. A school in the United States has taken a new approach to detention and they are seeing some amazing results. The Baltimore school has replaced detention with meditation to help children deal with negative emotions in a positive way. Robert. W Coleman elementary school partnered up with […]

7 years ago