mum pouch

This is the answer for every mum who wants to raise her heart rate and tone-up but stay in her jammies. You’ll have no more excuses once you’ve watched this – your baby becomes the fitness instructor as you mimic their movements for warm-up and cool-down. Think of the sitting room floor as your personal gym; no […]

11 years ago

“I want women to come here to meet other women, to be able to see what motherhood actually looks like. I want to create a tribe, a support system, a validation system, a positive force to combat the negativity that we are being surrounded by.” These are the words of Liliana Taboas, founder of Divine-Mothering.com […]

11 years ago

Julie Bhosale has inspired new mums everywhere by simply lifting her tee-shirt and giving the world a glimpse of her postpartum tummy. The mother-of-two blogger has posted a blog post titled, My Real Postpartum Body, to speak to mothers everywhere. She writes: “I am a mother. I am tired, broken and sore. I have lumps, […]

12 years ago

Singer songwriter and mother-of-four, Kimberly Henderson posted a snap of her “imperfect” body on her Facebook account to send a message to mothers everywhere to love and accept their own bodies.   Usually, I’d allow myself a bit of a cynical eye roll over this kind of stuff but a read down the considerable list […]

12 years ago

Instead of lamenting my Mum Pouch I’ve made a conscious decision to embrace it. Not in a “post a body positive type snap to Facebook” sort of way but actually, literally, embrace her. That’s right, I gathered the gelatinous, rolling planes of my belly up into my arms and cuddled her close and whispered “I […]

12 years ago