This is the answer for every mum who wants to raise her heart rate and tone-up but stay in her jammies.
You’ll have no more excuses once you’ve watched this – your baby becomes the fitness instructor as you mimic their movements for warm-up and cool-down.
Think of the sitting room floor as your personal gym; no need to head outdoors as this full body burning routine can be done in a space of four square metres. We ‘kid’ you not.
Now, watch this fast-motion video and get movin’.
Video via Sophiebpunktumdk
