Pregnant? Here is why you should make sure to pick up a watermelon on your next grocery run
It’s pretty much one of my very favourite things about summer. But it turns out watermelon is not just a delicious juicy warm-weather treat. Nope, think again. Watermelon, as it turns out, is both a versatile and super-healthy fruit, and, according to experts, actually the perfect snack if you are pregnant. According to Parents.com, watermelon […]
5 years ago
We’ll take it! Research maintains that carbs are key to a healthy pregnancy
If you needed an excuse to pick up a fresh loaf of bread with your shopping today… We got some good news for mums who are currently pregnant or trying for a baby: Researchers at the University of North Carolina at Chapel Hill say you should eat more carbs. Yay! It’s true. According to a […]
7 years ago
Study reveals how eating THIS during pregnancy can have a major impact on your unborn child’s future health
We all want to give our children the very best start in life. And we all know the food we eat plays a major part in how healthy we are, and that eating healthy in pregnancy is not only good for us, but also good for the baby that is growing inside us. The problem? […]
7 years ago
11 things pregnant mamas need to know about eating for two
You are pregnant – yay! Now what the heck do you eat?! Or, maybe more importantly, not eat?! The problem that faces many, at least in the beginning of their pregnancies, is that nausea or all-out sickness makes it near impossible to stick to their usual clean eating habits , and you might find yourself […]
7 years ago
Eating one snack during pregnancy linked with baby’s learning ability
Food for thought.
8 years ago
Confused? What you should (and shouldn’t) eat when you’re pregnant
Lots of expectant mums are unsure about how much extra they should be getting.
8 years ago