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New year, new skills: 5 ways to create the PERFECT poached egg

Food

New year, new skills: 5 ways to create the PERFECT poached egg

By Niamh Maher

Trying to be good? Eat these foods BEFORE heading to the gym

Health

Trying to be good? Eat these foods BEFORE heading to the gym

By Cathy Donohue

This is how much exercise you should be able for at your age

Health

This is how much exercise you should be able for at your age

By Laura Holland

This is the food you should eat for breakfast to avoid colds

Food

This is the food you should eat for breakfast to avoid colds

By Laura Holland

12 tricks that are guaranteed to help get you a flat tummy in 2018

Health

12 tricks that are guaranteed to help get you a flat tummy in 2018

By Katie Mythen-Lynch

Here’s how to pimp your porridge every morning

Health

Here’s how to pimp your porridge every morning

By HerFamily

Stop ignoring these two muscles when working out, say fitness experts

Health

Stop ignoring these two muscles when working out, say fitness experts

By Cathy Donohue

These avocado roses look TOO good to eat, and they’re really simple

Food

These avocado roses look TOO good to eat, and they’re really simple

By Niamh Maher

Apparently, this ONE MINUTE exercise will get you fit faster

Health

Apparently, this ONE MINUTE exercise will get you fit faster

By Trine Jensen-Burke

Want out of that unhealthy rut? Here are some EASY tips to help you start well

Health

Want out of that unhealthy rut? Here are some EASY tips to help you start well

By Amanda Cassidy