sleep challenge

A book that puts kids to sleep in under twenty minutes is now a number one bestseller, as parents worldwide snap up copies of the holy grail of bedtime reading.  In The Rabbit Who Wants To Fall Asleep, Roger the rabbit gets help from Uncle Yawn and other friends to fall asleep in the evening. Compelled […]

11 years ago

A lack of adequate sleep is putting children at risk of becoming overweight as they get older. That’s according to Safefood, who are behind a campaign to encourage parents to make bedrooms screen-free zones and to charge phones and tablets elsewhere at night. So how serious is the problem? Quite serious it seems: An analysis of […]

11 years ago