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These new fitness kits include everything you need to get fit and strong at home

Health

These new fitness kits include everything you need to get fit and strong at home

By Trine Jensen-Burke

Wellness: 3 easy yoga moves that will have a huge impact on your health

Health

Wellness: 3 easy yoga moves that will have a huge impact on your health

By Trine Jensen-Burke

You can now do Mamma Mia and High School Musical themed workouts

Health

You can now do Mamma Mia and High School Musical themed workouts

By Melissa Carton

Study reveals that a lot of people NEVER wash their gym clothes

News

Study reveals that a lot of people NEVER wash their gym clothes

By Olivia Hayes

Penneys has some gorgeous €10 fitness gear to welcome you back to the gym

Style

Penneys has some gorgeous €10 fitness gear to welcome you back to the gym

By Olivia Hayes

5 simple, yet effective workouts you can do during naptime, mama

Health

5 simple, yet effective workouts you can do during naptime, mama

By Trine Jensen-Burke

This 10-minutes-a-day exercise method promises to shift your ‘mum tum’ in no time

Health

This 10-minutes-a-day exercise method promises to shift your ‘mum tum’ in no time

By Trine Jensen-Burke

Four snug jumpers from Penneys to add to your wardrobe this January

Style

Four snug jumpers from Penneys to add to your wardrobe this January

By Denise Curtin

Penneys’ latest range of workout gear is the gym motivation we need

Style

Penneys’ latest range of workout gear is the gym motivation we need

By Denise Curtin

Dog Yoga is the brand new fitness trend that’s the puppy-lovers dream

News

Dog Yoga is the brand new fitness trend that’s the puppy-lovers dream

By Olivia Hayes