The HerFamily.ie 30 Day Bikini Body Blitz starts today, with expert guidance, food recommendations and video tutorials by our resident fitness guru Gillian Hynes of Body Project.
You can join us on our quest for toned bods and oodles of energy at any stage and all of the information you need to get started is available
here.
First, here's what Gillian had to say about the benefits you can expect to start feeling in just a few days on the programme...
https://www.youtube.com/watch?v=hun9ZUl71Ds&feature=youtu.be
