Search icon

toning

The exercise behind Holly Willoughby’s weight loss is surprisingly simple

Health

The exercise behind Holly Willoughby’s weight loss is surprisingly simple

By Anna O'Rourke

Abs-olutely fantastic! Our fitness expert’s tips for toning that tummy

Health

Abs-olutely fantastic! Our fitness expert’s tips for toning that tummy

By HerFamily

Our Fitness Expert has the ultimate guide to toned legs for Christmas and beyond

Health

Our Fitness Expert has the ultimate guide to toned legs for Christmas and beyond

By Sive O'Brien

Really easy tips to tone that bum in 3 minutes (from the bedroom floor)

Health

Really easy tips to tone that bum in 3 minutes (from the bedroom floor)

By Gillian Hynes

Summer’s coming – time to bust those bingo wings, ladies

Health

Summer’s coming – time to bust those bingo wings, ladies

By Gillian Hynes