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22nd April 2024
08:50am BST

Our first real glimpse of sunshine is finally here and although the rain keeps rearing its head, the heat is staying firm.
Little ones may be finding it hard to adjust to the humid weather at the moment, so keeping them happy and healthy is every parents first priority.
Children don’t sweat as much as adults do, so they find it harder to stay cool. Your child needs your help to keep cool.
Being too hot for too long can cause heat exhaustion or heatstroke, HSE officials warn. Heatstroke is particularly dangerous for children and can even be fatal.
However, according to advice published by the HSE, to stay healthy in the heat, your child simply needs to: