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Food

10th Aug 2015

Froyo bites: Adult-approved healthy snacks for kids

Sive O'Brien

Recently, we posted a recipe for five-minute frozen yoghurt. Now, we bring you kid-friendly and adult-approved frozen yoghurt bites.

Super easy and quick to make, these are the perfect (healthy) snack on a hot Summer’s day… Or, a cold Summer’s day. Here’s how to make them…

Ingredients (makes 10-12 bites of each flavour):

  • 1 cup Greek yoghurt
  • For pink bites: 1 cup strawberries
  • For purple bites: 1 cup blackberries or blueberries

Method:

  1. Blend together until smooth.
  2. Using a piping bag or small spoon, scoop blended mixture into an ice cube tray.
  3. Freeze for a couple of hours, or until ready to eat.

The bites taste good just as they are, but you could also dip them in different toppings – flax seeds, homemade granola, crushed almonds. All you need to do is let the cubes sit for a few minutes after taking them out of the freezer, then put a toothpick through the middle and dip away.

FroYo-Bites-1-683x1024
Recipe via Super Healthy Kids