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12th April 2024
11:35am BST

How you'll be feeling
Entering the fourth month of pregnancy can bring a sense of relief as you move into the middle of your journey. Here's what you might be experiencing...
By now, morning sickness and fatigue often ease, allowing you to enjoy more stable energy levels. Emotional fluctuations might still occur but tend to be less intense. You may also notice changes in your body as your baby bump becomes more pronounced.
What you need to know
Your baby bump will become more noticeable as your uterus continues to expand. This can lead to mild discomfort and backaches. Consider maternity clothing for added comfort. You might find your appetite increasing, which is entirely normal. Focus on maintaining a balanced diet with nutritious foods. In some cases, you may be able to find out your baby's gender through an ultrasound during this month.
Things to do when you're four months pregnant
How is baby at four months?
At this stage, your baby is approximately the size of a mango. They are becoming more active, although you may not feel consistent movements just yet. Vital organs are developing, and your baby's bones are hardening.
What to ask your doctor
As you journey through the fourth month of pregnancy, consider discussing these questions with your healthcare provider:
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