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7th November 2023
12:03pm GMT

Baby's movements
Even though your baby has less space to move around, you should still feel regular movements. If you notice a decrease in normal activity, contact your healthcare provider. Some babies will have a natural movement pattern that you'll recognise, like not moving much during the day but starting to move when you lie down, for instance. If you're concerned at all, give your healthcare provider a call to put your mind at ease.
Nesting
The urge to prepare for your baby's arrival, known as the nesting instinct, might kick in. Use this time to organise the baby's space, pack your baby's bag, and make any necessary arrangements for childcare for your other children, for example.
Final antenatal classes and labour prep
Consider attending antenatal classes or workshops to prepare for labour, childbirth, and baby care. These can provide valuable information and boost your confidence around delivery options. If you have any birth preferences, discuss them with your healthcare provider, including your preferences for pain relief and your chosen birthing environment.
Hospital bag
Pack your hospital bag with essentials like clothing for you and your baby, toiletries, and important documents. Having it ready can reduce stress when the time comes.
Baby's position
Your healthcare provider will check your baby's position as you approach your due date. They may recommend measures to encourage optimal positioning.
In these final weeks of pregnancy, it's crucial to maintain regular prenatal check-ups with your healthcare provider. They will monitor your baby's health and your own, ensuring a safe and healthy delivery. Every pregnancy is unique so always trust your instincts. If you have any concerns or questions, don't hesitate to reach out to your healthcare provider.
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