8 months pregnant: What to expect on your eighth month of pregnancy

It's getting squashy in there!

Baby is almost ready to come out – here's what to expect at eight months pregnant. How you'll be feeling As you step into the eighth month of pregnancy, you're on the home stretch of this (yes, admittedly, very long-feeling) journey. Fatigue and discomfort are likely your constant companions. Your baby bump is sizeable, and finding a comfortable position for sleeping can be challenging. Nevertheless, your anticipation for your baby's arrival is always there and while you might be tired and uncomfortable, spirits are generally high. What you need to know at eight months pregnant Be vigilant for signs of labour, such as regular contractions, ruptured membranes (water breaking), and a bloody show (a small amount of blood-tinged mucus). Explore breathing techniques and positions for labour to help you cope with pain and remain calm during contractions. Familiarise yourself with hospital procedures, like admission protocols and the process for contacting your healthcare provider when labour begins. Things to do It’s more important than ever now to maintain your regular prenatal check-ups. Your healthcare provider will closely monitor you and your baby to ensure a safe and healthy delivery. Continue pelvic floor exercises to prepare for labour and enhance postpartum recovery. Consider attending breastfeeding classes to learn about breastfeeding techniques and address any concerns, if breastfeeding is how you plan to feed your baby. Alternatively, do your research on formula and bottles so you’re all set to go when baby arrives. How is baby?  In the eighth month, your baby is about the size of a butternut squash. They continue to gain weight and fine-tune their reflexes. Their lungs are maturing, and they are practicing breathing movements, even though they still receive oxygen through the umbilical cord.  What to ask your doctor 

• What are the typical signs of labour, and when should you head to the hospital or birthing center?
• Ask about the available pain relief options during labour and which might be suitable for you.
• Discuss your birth plan again and talk through any specific requests or preferences you have for the birthing experience.
• What postpartum care can you expect for both you and your baby in the days following delivery?
• What potential complications during labour and delivery should you be aware of, and how will they be managed?

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