A handy new way to get fit. A new study has revealed the fitness trends set to dominate 2022, and one of them involves something you probably already have at home. The research analysed worldwide Google search data for over 100 different fitness trends to calculate the increase (or decrease) in interest in them between […]
4 years ago
This one might be hard to believe if you’re sleep-deprived and up to your elbows in nappies and Milton, but a new survey has revealed that the majority of new mums have never felt healthier. Eight in ten new mums polled by Mamas & Papas reported that having a child has had a positive effect […]
10 years ago
Are you a busy person who wants a ridiculously fast, results-driven routine to get you off the couch? The constant ‘thank you’ mails from you guys makes researching the perfect routine so worthwhile. If you are determined to tackle a new dress for the Halloween and Christmas party season, this is for you, girl. This routine will bust your […]
11 years ago
Michelle Obama has launched a fitness video – WE KID YOU NOT. But this video is super-special as it’s in tandem with the amazing White House campaign ‘Let’s Move‘ to stem obesity in children. So, now we know about those envied, defined arms she is known for. With the First Lady’s normally composed demeanor, it’s great to see her pared-back […]
11 years ago
The most fun we’ve had exercising in our bedrooms in ages: Jump to it girls!
11 years ago