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05th Jan 2016

We can’t quite believe that THIS has been deemed a superfood…


We are always reading about superfoods such as kale, avocado and coconut oil but we never expected this item to be in that group.

It turns out, according to the Daily Mail, that one of the things that is included in a fry is actually very good for you.

The publication has revealed that black pudding – which is traditionally made with oatmeal and pig’s blood – is going to be in demand this year.


Black pudding is said to be packed full of protein, potassium, calcium, zinc and iron. Not only that but it is almost carb-free.

Other superfoods which the Daily Mail claims are going to be big in 2016 include mushrooms, seaweed and avocado oil.

If this isn’t reason enough for a cooked breakfast tomorrow, we don’t know what is!