How to build resilience in your children from an early age | HerFamily IE
big kids
Share
Not to step on Aslan’s toes here, but it truly is a crazy world out there, and one thing I want to try to do as a parent is raise a resilient little person.
Resilience equips kids with the tools they need to bounce back from challenges, navigate setbacks, and thrive in the face of problems they come to face. A study conducted by the Economic and Social Research Institute (ESRI) revealed that 78% of Irish parents believe that resilience is a critical skill for their children's future success. The same study indicated that 47% of parents worry about their children's ability to handle difficult situations. I’m definitely in that 47%.There are a few ways that various experts say you can build that backbone and problem-solving ability in your little ones:Get them to solve small scale problemsProvide opportunities for your child to tackle problems independently. This fosters a sense of capability and resourcefulness. Make sure they’re not worried about their mistakesTeach your child that mistakes are natural and offer valuable learning experiences. Create an environment where failures are seen as okay, and as stepping stones to growth. Chats, chats and more chatsMaintain an open dialogue where your child feels comfortable discussing their emotions and concerns. This helps them process difficult feelings and develop emotional intelligence. Be it so they can see itDemonstrate how to handle challenges by sharing your experiences and showing optimism in the face of issues of your own. Build a loving support networkSurround your child with a strong support network of family, friends, and mentors who provide encouragement and guidance. Little risks allowedAllow your child to take calculated risks in a safe environment. This builds confidence and adaptability.Hopefully with these tools, and by giving your children the mental and emotional tools to navigate life's ups and downs, you can ensure they emerge stronger and more adaptable in the face of any challenge that crops up for them.
