Welcome to week 34 of your pregnancy! This week, your baby is as big as a cantaloupe. Here's what else you can expect this week.
Your baby
At week 34, your baby is about 45 centimetres long and weighs approximately 2.1 kilograms. Their skin is plumping up and losing some of the wrinkled appearance. Your little one's bones are firming up, except for the skull, which stays soft for the upcoming journey. By now, your baby's immune system is getting more robust, ready to take on the world. As always, follow your healthcare team's guidance for a healthy pregnancy.
You
Yep. Those aches and pains, particularly in your lower back and pelvis, are sticking around. The only cure seems to be baby extraction (which is soon!). Your uterus is pressing on your diaphragm, making it harder to catch your breath. Elevating your legs helps with swelling in your feet and ankles, which is entirely normal. Heartburn, oh, the heartburn. But smaller meals can be your ally. And sleep is for the weak. Apparently.
Anything else?
With your due date inching closer, ensure you're well-prepared. Finalise your birth plan and have open discussions with your healthcare team about your preferences and any concerns you may have. Understanding your maternity leave rights is crucial to make your transition into motherhood smooth. In Ireland, the average age for first-time mothers is 30.6 years, as an aside.
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